Skin problem

1881-A-Kg Pak Jambu,

Jalan Simpang Tok Ku,

21410, Marang,

Kuala Terengganu.

18 January 2011

Dear Iqmal,

Hi, how are you? I hope you are fine with your beloved family . Thank you for your letter and sorry because I replied late. I am sad to hear about your skin problem.

There are a few ways to keep our face healthy. Firstly, you need to wash your face everyday. Try to use the warm water because it helps us to moisturize and reduce the oil on our face. Oil can bring many bacteria and pimples on our face. We also need to choose the suitable skin care product. Do not use products that contain oil and a lot of chemical substance. It make our face become worst.

You must eat many vegetables and fruits too. They can make our face healthier. They have a lot of vitamins such as vitamin C, which are good to our skin. You have to drink a lot of plain water. At least eight glasses per day. Plain water helps us to neutralise the acids in our body.

As humans, we need to get enough sleep. Our body will feel tired and we also become stress if not get enough sleep. Stress is totally bad to us in keeping our face healthy. Please be a happy go lucky person. We need enough time to make sure our skin is healthy.

Never forget to exercise. It helps us a lot. We can bring out many sweat with doing this thing. Furthermore, we can keep our body healthy too. Exercise is among the ways to remove toxic in our body.

Thats all for this time. I hope my suggestion can help you more. Please practice these more and more as we know that 'Practice make perfect'. I hope your face become better after this. Please send my regard to your family. Bye.

Yours sincerely,

najihah